LOVE MEDITATION 10.2.23 LOVING YOUR FUTURE Welcome to week three of this journey we are taking together toward nurturing unconditional love within. How is it going for you? Feel free to respond to this email and let me know. In the previous two weeks, you have looked into your past self, then into your present self, and this week you will move into meeting your future me. Hit play below and discover why. If you subscribed to this mailing list after Friday last week, make sure you read the...
over 3 years ago • 1 min read
LOVE MEDITATION 10.2.23 CONSISTENT SELF-LOVE Hello! Sally here, sneaking some love into your long list of emails on this second Friday of February. I hope this email finds you well and excited to jump into the second meditation of the love series we are working on this month. I invite you to take a moment, and think about how you treat yourself and others when you don't love yourself too much. You know, those times when you feel weak, uninspired, hopeless, sad, or angry with yourself. Those...
over 3 years ago • 1 min read
LOVE MEDITATION 3.2.23 LOVE YOURSELF Hello! And happy Friday to you.We will start this series of four love meditations with one dedicated to loving ourselves. More concretely a self in the past that needed that love and could not have it. But this is not the kind of self-love that is commercially sought after or that can dangerously step into full-blown individualism. The love for ourselves that we will implement in the first few meditations in this series, is about loving myself so that I...
over 3 years ago • 2 min read
Happy start of the month and welcome to this journey of love on which we are embarking together. My name is Sally and I feel infinitely grateful to have you here and for your interest in this practice. I started meditating consistently a few years ago with the hope of healing my nervous and immune systems after a scary medical diagnosis. Not only did I reach that goal after a year of practice but, as usually happens with meditation, it brought me so much more. There might be many different...
over 3 years ago • 1 min read